Have you ever jumped on a forum or Facebook group to ask your peers about what the best exercises are for improving turnout? Improving leg extensions? Improving turns?

Social media can certainly be a great resource, but it doesn't always give you the answers you're looking for. You are relying on other people to see your post and give you an appropriate response. Let's face it, researching this way is just generally unreliable.

Your next option is hiring an exercise specialist or a dancer who specializes in exercise science to help you figure out the right exercises for your students every time you're struggling. It can be hard to find the right person who understands dance AND has a strong background in exercise design. Aaaaaaaaaaaaand...it can get very costly to keep hiring someone.

Instead, imagine you were able to design your OWN exercises to meet your students at THEIR level by providing them with an adequate challenge while keeping exercises achievable. What would that mean for your teaching? Your career?

You'd never have to run to Google or social media again and cross your fingers that someone has a new exercise idea that is EXACTLY what you were looking for. I mean, what were the chances, right?

Instead, in just a few steps, you'd be able to design an exercise that's tailor-made for your students--at their level and for their specific needs.