READY TO START MANAGING YOUR BACK PAIN?

Join the
Self-Managing Low Back Pain
Program

SO WHAT DO I GET WITH THE PROGRAM?

An 8-week course and LIFETIME access to the trainings including:

Low Back Science lessons to help you understand why you DON’T just have a bad back and that there IS something you can do to manage your pain

($160 value)

Instruction in my Low Back Pain Exercise Progression that even those who DON’T like to exercise can master

($640 value)

Self-Managing Low Back Pain worksheet to help you incorporate these lessons into your daily routine

($27 value)

Tricks to Self-Massage so you can stop spending so much time and money at your massage therapist or chiropractor’s office

($80 value)

Bonus: 8-weeks of one-on-one coaching through my Low Back Pain Exercise Progression

($660 value) 

Bonus: Posture and body mechanics assessment with my Save Your Back Through Movement Evaluation

($120 value)

Bonus: List of my FAVORITE tools to help you manage your low back pain

($17 value) 

Bonus: How to Decide if I Need More Help Guide to take the guesswork out of seeking care

($80 value)

Bonus: Members only Facebook group

(priceless)

BONUSES LAST THROUGH NOVEMBER 1, 2021

HOW DO I KNOW IF THE PROGRAM IS RIGHT FOR ME?

REDUCE
 BACK
PAIN

HIGHLIGHT #1

Eliminate and/or reduce pain that prevents you from doing the daily activities you desire.

PREVENT
 BACK
PAIN

HIGHLIGHT #2

Regain the ability to move without hesitation or fear that it will flare up your back.

RETURN
 TO
LIFE

HIGHLIGHT #3

Get results that last longer than a few hours and enjoy your gains long-term.

Playing on the Wheelbarrow
SELF-MANAGING LOW BACK PAIN PROGRAM