
READY TO START MANAGING YOUR BACK PAIN?
Join the
Self-Managing Low Back Pain
Program
SO WHAT DO I GET WITH THE PROGRAM?
An 8-week course and LIFETIME access to the trainings including:
Low Back Science lessons to help you understand why you DON’T just have a bad back and that there IS something you can do to manage your pain
($160 value)
Instruction in my Low Back Pain Exercise Progression that even those who DON’T like to exercise can master
($640 value)
Self-Managing Low Back Pain worksheet to help you incorporate these lessons into your daily routine
($27 value)
Tricks to Self-Massage so you can stop spending so much time and money at your massage therapist or chiropractor’s office
($80 value)
Bonus: 8-weeks of one-on-one coaching through my Low Back Pain Exercise Progression
($660 value)
Bonus: Posture and body mechanics assessment with my Save Your Back Through Movement Evaluation
($120 value)
Bonus: List of my FAVORITE tools to help you manage your low back pain
($17 value)
Bonus: How to Decide if I Need More Help Guide to take the guesswork out of seeking care
($80 value)
Bonus: Members only Facebook group
(priceless)
BONUSES LAST THROUGH NOVEMBER 1, 2021
REDUCE
BACK
PAIN
HIGHLIGHT #1
Eliminate and/or reduce pain that prevents you from doing the daily activities you desire.
PREVENT
BACK
PAIN
HIGHLIGHT #2
Regain the ability to move without hesitation or fear that it will flare up your back.
RETURN
TO
LIFE
HIGHLIGHT #3
Get results that last longer than a few hours and enjoy your gains long-term.
